The Mediterranean Veggie contains zesty sweet peppers, feta, sliced cucumbers, crisp mixed greens, vine-ripened tomatoes, red ...

Martin Clunes, the star of ITV's Doc Martin, has shared his easy dieting technique after losing three stone in just three ...

If you’ve got 20 minutes and bucket loads of motivation, I’ve found a High Intensity Interval Training workout that keeps ...

In this regard, intermittent fasting ensures a better balance between the sources it uses for energy. This leads to improved ...

Star of ITV's Doc Martin, Martin Clunes has opened up about his impressive weight loss after losing three stone in just three ...