Breathe out, grab onto the backs of your thighs, and round your spine. Perform this exercise for 3 to 5 rounds of breath.

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Preparing for a big talk or presentation can be daunting. But with these 5 memory practices, you can wow your audience and ...

However, incorporating chair yoga into your fitness routine can provide a gentle yet effective way to engage and tone love ...

Also Read: Stuck at work? Try these 5 stretches if you have a desk job Here are some of the notable benefits of chair exercises. Chair exercises are an accessible alternative for people with ...

President-elect Trump has made an unconventional choice in announcing his intention of nominating Fox News host Pete Hegseth ...

(Reuters) - Federal Reserve Chair Jerome Powell on Thursday declined to say whether he would remain at the U.S. central bank ...

President-elect Trump nominated Rep. Elise Stefanik (R-N.Y.) to serve as U.S. ambassador to the United Nations on Monday, ...

Here are some of the highlights from Federal Reserve Chair Jerome Powell's discussion Thursday in Dallas. “The economy is not sending any signals that we need to be in a hurry to lower rates,” Powell ...

Calls for $20 billion in “emergency” farm program payments won’t go away now that the proposal’s principal audience, voters, ...

Branch Task Chair: was $279 now $237 @ Branch The next step up in Branch's lineup, the Task Chair, primarily improves upon ...

Major indexes were slightly lower Thursday morning after a couple of lackluster days for the U.S. stock market that followed ...