For adults, the FDA has cited around 400 milligrams of caffeine a day as a generally safe amount, though it notes there is ...

Mino Lee framed his viral video like the five stages of grief, showing how he went from a euphoric state to puking in a ...

Some people swear by energy drinks for mental alertness and better focus to complete a goal with more endurance or imp ...

Research shows the prevalence for tension-type headaches is about 27% of the general population, while the prevalence for migraines is about 15%.

For those receiving pembrolizumab, the therapy was initiated at 2-6 weeks after the completion of radiation, consisting of ...

The U.S. Food and Drug Administration (FDA) says that most people can tolerate up to 400 milligrams of coffee a day—that lines up to between two and three 12 oz cups of the good stuff each day ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

The Food and Drug Administration maintains a recommended daily limit of 400 milligrams for adults, approximately equivalent to three 12-ounce coffee cups. This guideline helps prevent potential ...

Additionally, she also suggests women aim for 2000 international units of vitamin D and 400 milligrams of magnesium. The vitamins you take can also vary by season. In the winter, Dr. Saxena ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...