However, according to health experts, it could be down to stress and there is actually a way to prevent it happening time and ...

Chisum, which is on ITV4 this afternoon, was John Wayne's first movie of the 1970s, which would also be the Western legend's final decade. The film was based on the Lincoln County War of 1878 with ...

An influencer has left those with sleep issues intrigued after revealing why they could be waking up at 3 am every night, but not all sleep experts are too sure. Urging followers to snack on 'raw ...

A group of men were embroiled in a mass brawl when they were hit by a vehicle outside The Tunnel Club - one of Birmingham's longest-running nightclubs - at around 3am on October 4. Hundreds of ...

A BODY has been found in the search for a missing artist after she was last seen leaving a flat block at 3am on Saturday. Cops confirmed Sarah Cunningham's body was discovered at Chalk Farm ...

It’s a familiar scene: You’ve nailed your wind-down nighttime routine, fallen asleep fast… only to then be wide awake at 3am.

Police at Sebayeng, under Capricorn District in Limpopo, have arrested a 30-year-old man in connection with the brutal murder of a 35-year-old man. The murdered man is believed to be the boyfriend ...

Standing just two dozen yards from where Liam Payne tragically fell to his death, it is impossible not to be struck by the rawness of the grief that still hangs heavy in the air. The early morning ...

However, each cycle has a different composition; the first few cycles are rich in deep sleep, while the later cycles, especially after 3am., include more of the lighter sleep and REM sleep stages.

A cocktail bar in Reading town centre could stay open until 3am on weekends if a bid for extended hours is given the go-ahead. The London Cocktail Club opened in November 2021 in Gun Street, one of ...