CNET on MSN3d
The Time Change Is About to Mess With Your Sleep. Try These 3 Tips to Restore Your Internal Clock
1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will become ...
The clocks are going back — here's 3 ways to adjust your sleep now
When the clocks go back, it can disrupt your internal body clock, or circadian rhythm, which relies on consistent light and ...
The Sun-Sentinel9d
Time to fall back an hour yet again draws near
The time for choosing is at hand, Americans say. Yet, until Congress acts, the first Sunday in November means setting those ...
Miniot’s split-flap clock is what nostalgia sounds like
If you’ve ever experienced the sight and sound of a split-flap display then you’ll immediately understand the nostalgic appeal of Miniot’s pixelated wall clock. Klapklok uses mechanical flaps to ...
LA Times on MSN2d
Daylight saving ends Sunday. Why that extra hour of sleep isn’t all it’s cracked up to be
On Sunday morning, Californians will gain an hour of sleep and receive an entire winter season where the sun sets before most ...
Columbus Telegram3d
Daylight saving time ends Sunday. Here's how it can affect your health
"Fall back" should be easier than the time change in spring, but it still may take a while to adjust your sleep habits.
Daylight savings: What happens to baby sleep when the clocks change
When the clocks shift for daylight savings, it can disrupt everyone's sleep for a few days. For tired parents, it can be an ...
Loop-the-loop - the people who run around in circles for 24 hours
In a quiet corner of London a small group of extraordinary runners complete laps of an athletics track for a day and a night.
The clocks fall back this Sunday — here's what will happen to your sleep
In the early hours this Sunday, American clocks will fall back from Daylight Saving Time (the time between March and October) ...
Frontstretch6h
The Big 6: Questions Answered After Ryan Blaney’s 11th-Hour Martinsville Clock
Pole winner Martin Truex Jr. entered the race looking for one more win to cap off his career. The future Hall of Famer led ...
1981: Our Intrepid Team Takes on America’s Other 24-Hour Race . . . and Wins!
Our 924 is running and handling beautifully. I’m shifting at 6000 rpm, well before redline, going easy on the brakes, using all of the road but no more, careful not to drop any wheels off the asphalt.
24 Hours in Mumbai With an Airline Pilot
Flight crews see the world in 24- to 48-hour bites between international flights. On this trip, the stop is the crowded city ...