Intermittent fasting, an emerging wellness trend, focuses on when to eat rather than what to eat. It involves alternate ...

Beyond weight loss, intermittent fasting may have health benefits for all of your major organs including your brain.

Intermittent fasting is hugely popular, and has its benefits and drawbacks. (Getty Images) Intermittent fasting has become extremely popular in recent years as a way to lose weight, and is a ...

Newsweek magazine delivered to your door Newsweek Voices: Diverse audio opinions Enjoy ad-free browsing on Newsweek.com Comment on articles Newsweek app updates on-the-go ...

Intermittent fasting (IF) is a diet people use to lose weight and improve their health and well-being. There are several ways to intermittent fast, but common ones include: IF is generally safe ...

Somewhere in between the two, intermittent fasting has been growing in popularity. It has captured the attention of doctors, dieticians, and even celebrities like Jennifer Aniston, Chris Pratt ...

Recent research published in Cell has uncovered an unexpected connection between intermittent fasting and hair growth. The study sheds light on how fasting periods affect hair follicle behavior ...

One popular approach might be intermittent fasting, but a new study says you might want to think twice if having a full head of hair is important to you. Intermittent fasting is the practice of ...

The results in mice showed that intermittent fasting had a significant effect on hair regrowth. Mice with unrestricted diets regrew their shaved hair within 30 days. While those on fasting diets ...

Intermittent fasting has become extremely popular in recent years as a way to lose weight, and is a method favoured by a number of celebrities, including Hugh Jackman, Cameron Diaz, Jennifer Aniston, ...

Intermittent fasting, an emerging wellness trend, focuses on when to eat rather than what to eat. It involves alternate periods of eating and fasting, promoting weight loss and various health ...