In a non-stick pan heat 2-3 teaspoon ghee and fry oats on low heat till colour changes. 2. Heat milk and sugar in a pan and bring it to boil. Once the sugar is dissolved completely, add fried oats and ...
The best way to do this? By giving your body the exact amount of good fat it needs, and that is nothing but one teaspoon of ghee.” Juhi added, “Drink this ghee in a glass of warm water on an ...
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