A cup of sour cream is also about 8.6 ounces or 240 grams. Yes, a pint of sour cream in oz is 16. What is the difference ...

Drinking a 16-ounce bottle of sweet ice tea adds about 160 calories and about 40 grams of sugar. As long as you are fine with the alternative sweetener aspartame, you can usually find some of the ...

Another 6-ounce cut, the USDA Choice Sirloin is lowest in multiple nutrition categories, including calories, fat, saturated ...

Knowing exactly what to eat after a marathon ensures that those 26.2 miles don’t lead to fatigue or illness, and furthermore, ...

Close out the summer with fruity treats, fun new dips and dressings, spicy cheeses, snacks galore—and a whole lot more.

Here are 16 high-protein, low-carb snacks that are healthy, satisfying, and can help support your wellness goals. A 200-gram (7-ounce) serving of low-fat Greek yogurt provides 19.9 grams of ...

The typical 4-ounce broiled salmon filet served at a restaurant has 206 calories, 9 grams fat, 1.4 grams saturated fat, 80 mg of cholesterol and 2.5 grams of omega-3s. Switching to fish trims 16 ...

RELATED: 12 "Fake Health Foods" to Stop Eating If You Want to Lose Weight, Fitness Expert Says. Bananas are one of the fruits ...

The next time you’re in a mood to whip up a homemade batch of ice cream, skip the heavy cream and grab cottage cheese instead ...

Gold prices in India on Tuesday witnessed rally yet again after giving brief relief to buyers when prices declined mildly on ...