If you have been advised to go on a low-calorie diet, you may be scratching your head trying to understand exactly what it ...

Nearly 1 in 10 Americans have diabetes and more than 1 in 3 have prediabetes ... To promote a healthy weight loss for most people, we set this plan at 1,500 calories per day. For those with other ...

A new study from the University of Illinois Urbana-Champaign has found that people who eat more protein and fiber while ...

A diet high in meat — particularly processed meat and unprocessed red meat — could increase the risk of developing type 2 ...

When you have high blood pressure (hypertension) or diabetes, what you eat can significantly impact your health. Both ...

The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat ...

Type 2 diabetes is usually seen as a condition that progresses ... While at the start of the diet, consuming 1,500 calories a ...

We all know how popular medications like Ozempic have become, offering effective solutions for appetite reduction, slowed ...

Flexibility and personalization were key in optimizing dieters' weight-loss success on the Individualized Diet Improvement ... increasing protein and fiber consumption along with consuming 1,500 ...

Feeling stressed? Eating a Mediterranean diet may help - (https:www.deshsewak.org/english/news/166763) ...

Mediterranean diet is rich in whole grains, vegetables, fruit, legumes, nuts, and extra virgin olive oil; moderate in ...

Participants on a self-directed dietary education program who had the greatest success at losing weight across a 25-month ...