It is accompanied by a specific breathing pattern and chanting of mantras. "Sun salutations can energize and warm you, even on the darkest, coldest winter day." - Carol Krucoff There are 3 forms ...

The summer solstice is upon us and the longest day of the year offers endless opportunity to honor the sun. NY Post photo composite Merry Midsummer, my babies! The longest day of the year is upon ...

For some who practice yoga, it can involve the tradition of performing 108 sun salutations on summer and winter solstices to welcome the new season. As a bonus, this year's summer solstice happens ...

Start the day with an invigorating vinyasa flow practice and, in the evening, complete 108 sun salutations, a challenging tradition intended to welcome summer. And let us tell ya, if you’ve ...

The event took place for the 15th consecutive year in collaboration with "EllaYoga,” and included traditional sun salutations and meditations to the sounds of Tibetan bowls. Gat’s family has ...

Two died in the head-on collision which occurred near the Route 108 intersection with Church Street, said fire officials. LIVERMORE — Two people are dead after a head-on crash Monday just after ...

The Football Power Index (FPI) is a measure of team strength that is meant to be the best predictor of a team's performance going forward for the rest of the season. FPI represents how many points ...

Jason Samel’s vision for a Long Island Yoga Festival started during the pandemic when he was feeling anything but Zen. “I went through a really tough breakdown, like a lot of people,” he ...

CUE THE SUN! The Invention of Reality TV, by Emily Nussbaum There are times when Emily Nussbaum’s passionate, exquisitely told origin story, “Cue the Sun! The Invention of Reality TV,” feels ...

There are 12 mantras that accompany the surya namaskar postures, which praise the different qualities of the Sun God or Surya. When surya namaskar is performed with the chant of mantras ...

The longest day of the year is upon us, and with it, the call to worship the life-giving light of our favorite star. The exact date and time of the solstices vary from year to year, but in 2024 ...