To raise awareness about mental health and promote self-care, users can earn the badge by logging at least 10 mindful minutes using any app that syncs with the Health app on their iPhones.

Hi. I'm Beth. I'm a certified yoga instructor. And I'm going to show you how to do a 10-minute yoga routine that's perfect to do in the morning. It's going to center your mind, stretch your entire ...

I'm going to show you a 10 minute total body workout that's perfect to do in the morning. It will strengthen your entire body, kick start your metabolism, and boost your energy all day long.

I just did it with a 10-minute Fitness+ app, Focus with Jessica Skye. It was an effective, calming and energizing experience. You can also earn the badge from any app that adds mindful minutes to ...

6) Featured this week on CNN 10, the insecticide DDT that was heavily used until the 1970s drastically affected the population of what native predator? 7) This week NASA launched a mission to ...

But how about 10 minutes? Yes, really. A mere 600 seconds of pavement pounding per day could supercharge both your mental and physical health in ways you might not have previously believed possible.

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

CNN 10: The big stories of the day, explained in 10 minutes Posted: September 16, 2024 | Last updated: September 16, 2024 Today on CNN10, we see how devastating floods are impacting over a million ...

CNN 10 serves a growing audience interested in compact on-demand news broadcasts ideal for explanation seekers on the go or in the classroom. The show’s priority is to identify stories of ...