Methods Standard marker-based motion capture and electromyography (EMG) were collected from 26 male athletes cleared to RTS after ACLR and 22 control healthy subjects during single leg vertical jumps ...

Completing 20 repetitions of steps #1-3 concludes one set. 20x one leg on, two legs off Start with feet together and face the box jump. Stand within six inches of the box. Hop onto the box and land on ...