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Eat Sleep Yoga offers transformational classes, workshops & retreats for busy women. Fit yoga into your schedule guilt-free & prioritize self-care
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4.8/5 · 20 reviews
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Jun 25, 2024
I found Ruth when searching for a yoga retreat and so grateful I did. Ruth is inspiring, encouraging, friendly, and runs a variety of excellent yoga classes in person, via zoom, and available for£10 … Full review by Claire Parkes
Aug 31, 2021
Excellent online and in person classes. Great Spotify playlists to accompany too 👍🏻 these classes got me through lockdown and massively helped my bad condition which prior these classes I was in ag… Full review by Natalie Bates
Aug 26, 2021
Ruth’s classes are not competitive like some classes I’ve tried. The classes are for all levels and Ruth will give you different poses for the level you feel comfortable and there is never any pressu… Full review by Susan Atherley
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