Bobybuilding Book

Westside Barbell    

4.8/5
(1.4K) · Gym in Columbus, OH
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Westside Barbell is a private "Invitation Only" elite training facility in Columbus, Ohio that was created by world-renowned power lifter Louie …

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4.8/5 · 1,419 reviews
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Oct 18, 2024
Legendary training facility and a major pillar in the foundation of the history of powerlifting. As a business, in my opinion, horrible, sells substandard merchandise and does not respond back to cus…Full review by Rock Chain-Pickerel
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Frequently asked questions

Q:
What is the main difference between front and back squats?
A:
The front squat emphasizes the anterior chain, while the back squat focuses on the posterior chain.
A:
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