Compassion may be defined as our innate human capacity to recognize suffering, be moved by suffering, and choose to relieve it.Dr. Frances Scully founded Be Compassionate NL to serve the community as a compassion, kindness, and meditation teacher. Her first goal is to teach the eight-step Compassion Cultivation Training (CCT) Meditation course using Zoom.In 2021 our interconnectedness is coming more and more into focus in this time of pandemic and using the internet we can offer the program to people in different regions of our beautiful land.Working together, we can reach more.Proud member of Guide to the Good