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![How to do a Barbell Row [Form Demo] - Old School Labs](/images/search?view=detailV2&id=6636B6E5DC9079738B08A05D3A88CBAC8C51D61F&thid=OIP.rZMaziWzweUwcZ13qi0tYwHaHa&mediaurl=https%3a%2f%2fwww.oldschoollabs.com%2fwp-content%2fuploads%2f2021%2f01%2f00271301-Barbell-Bent-Over-Row_Back-OPTIMIZED-1.gif&exph=720&expw=720&q=dumbbell+row+reps+and+sets&simid=607990584890908867&ck=7D43BCA2823605B5BAC6C7F7EFE38CA9&itb=0&FORM=IVCLIG)
![Pull workout [ Dumbbell version ] ️Dumbbell row Reps-8/10, sets-3 ️Bent ...](/images/search?view=detailV2&id=04DB5CD6AA9F4CA1C0ECF56354361ECB464F9F06&thid=OIP.Zzpy2h_8zdHbPLk_9hyEeQHaHa&mediaurl=https%3a%2f%2fmiro.medium.com%2fv2%2fresize%3afit%3a1080%2f1*DJfdI3ckd0DIsoGklyurWw.jpeg&exph=1080&expw=1080&q=dumbbell+row+reps+and+sets&simid=608048953529617549&ck=D294574E51D3D5A1B7FC0C389064D3AC&itb=0&FORM=IVCLIG)
