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Seven Minute
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25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Elderly, & EVERYONE ELSE
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youtube.com > Caroline Jordan
Chair Workout for Beginner | Seated Low Impact Fitness (BEGINNER'S MUST WATCH THIS!)
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7 Minute Fat Burning Chair Workout | Low Impact & Beginner
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7 Minute "Good Morning!" Chair Workout for Seniors, At Home- Alone or Group, No Equipment
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Burn Calories at Home with the 7-Minute Chair Workout using Dumbbells
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youtube.com > Curtis Adams
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
YouTube · Curtis Adams · 123.6K views · Apr 24, 2023
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