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![M/32/6'1" [350lbs > 228lbs =122lbs ] (3 years) Working on body recomp ...](/images/search?view=detailV2&id=4EF6D9964EBCBC7E540CABDA005BD70583F10FFE&thid=OIP.2wAmXHeHBLoTj4sQiQri4wHaHa&mediaurl=https%3a%2f%2fi.redd.it%2fais15fu646ly.jpg&exph=3264&expw=3264&q=6+3+225+lbs+bodybuilder&simid=608014709871361965&ck=81A245F1899A23A5E5C071A193A30FB3&itb=0&FORM=IVCLIG)
![[M/32/6’1”] (235lbs-272lbs) 4 year progress pic update! Started off ...](/images/search?view=detailV2&id=B7DD40685576F7BEA5CA5176AA8FD34BCA93E27A&thid=OIP.qKMFKvn927TU7hu-JUZ__wHaHa&mediaurl=https%3a%2f%2fpreview.redd.it%2fg4xu187ndz671.jpg%3fwidth%3d2048%26format%3dpjpg%26auto%3dwebp%26s%3d5d3cbd689400188982fa59f0228865650de1ae85&exph=2048&expw=2048&q=6+3+225+lbs+bodybuilder&simid=607990043850136068&ck=953B88DB5B7BC0170DC15EC02DB0C78B&itb=0&FORM=IVCLIG)
![M/23/6'1" [265lbs to 220lbs] (5.5 months) - bodybuilding prep : r ...](/images/search?view=detailV2&id=51328E291BC5205394A977E5B19C4A793F8CCC2E&thid=OIP.Nqn0EGeE1ANzbLe5vWys9QHaQB&mediaurl=https%3a%2f%2fpreview.redd.it%2fm-23-61-265lbs-to-220lbs-5-5-months-bodybuilding-prep-v0-thauu4jw85pc1.jpg%3fwidth%3d1170%26format%3dpjpg%26auto%3dwebp%26s%3ddbd0b2b5cb5918f8404314e4567e921e7f97af22&exph=2532&expw=1170&q=6+3+225+lbs+bodybuilder&simid=608026813064765767&ck=AF52DE4B8B83A3D62947083AEEC149C6&itb=0&FORM=IVCLIG)
![M/23/6'1" [265lbs to 220lbs] (5.5 months) - bodybuilding prep : r ...](/images/search?view=detailV2&id=51328E291BC5205394A91CC42214CD08DEC477D9&thid=OIP.QhZ8SLox19TcoJPtaoh0vwHaJ4&mediaurl=https%3a%2f%2fpreview.redd.it%2fm-23-61-265lbs-to-220lbs-5-5-months-bodybuilding-prep-v0-j3fa75jw85pc1.jpg%3fwidth%3d2316%26format%3dpjpg%26auto%3dwebp%26s%3d6a30b9f81d6865a428f7dee6137cbfba9636f3d4&exph=3088&expw=2316&q=6+3+225+lbs+bodybuilder&simid=608002812788957220&ck=6BF5240062AD9D6CC9B4BB6956DA3306&itb=0&FORM=IVCLIG)
![M/23/6'1" [265lbs to 220lbs] (5.5 months) - bodybuilding prep : r ...](/images/search?view=detailV2&id=51328E291BC5205394A90A00C7A9A0625DE9A434&thid=OIP.bE7Zj2iWCG_68eQ68EWUwQHaQB&mediaurl=https%3a%2f%2fpreview.redd.it%2fm-23-61-265lbs-to-220lbs-5-5-months-bodybuilding-prep-v0-6ijp65jw85pc1.jpg%3fwidth%3d1170%26format%3dpjpg%26auto%3dwebp%26s%3d96c13b7d0a70fdb334efe9002d3675b8006cf328&exph=2532&expw=1170&q=6+3+225+lbs+bodybuilder&simid=608016848752371768&ck=A2C18DC30270D13C9C43427836318A1D&itb=0&FORM=IVCLIG)
![M/35/6’1” [205 lbs > 240 lbs] (9 years) this was one of my first ...](/images/search?view=detailV2&id=C4CD0231E4DA25510E73111FD62A6BDD70B843E0&thid=OIP.m-HHNvZZgVATeNNfyMxX8AHaHa&mediaurl=https%3a%2f%2fpreview.redd.it%2fpo7fwcmmvy5a1.jpg%3fwidth%3d640%26crop%3dsmart%26auto%3dwebp%26s%3d64bf8e4b984985045dcab162bbcc128b5633da23&exph=640&expw=640&q=6+3+225+lbs+bodybuilder&simid=607998706782657548&ck=A9B9109D2EB86A244B5471D83162B1A9&itb=0&FORM=IVCLIG)
![M/27/6'4" [225lbs > 190lbs = 35lbs] (6 months) Finally dialed in my ...](/images/search?view=detailV2&id=31EDDFD0B45BFAAB012C1462A00FDC639A508132&thid=OIP.V4dnahh80gR1wsHfgZ-cUgHaGe&mediaurl=https%3a%2f%2fi.redd.it%2fx2133o5q2ud71.jpg&exph=700&expw=800&q=6+3+225+lbs+athlete&simid=608010225919281661&ck=4261FD4837F090FD9267BD6CAADC02C0&itb=0&FORM=IVCLIG)
 I’ve been eating better ...](/images/search?view=detailV2&id=4CF37F416F184298E7AA631A07C78673DF6455E6&thid=OIP.H4IaivP2VrBCDs1T8WZrGQHaHV&mediaurl=https%3a%2f%2fi.redd.it%2f0kj8zdzlsrz71.jpg&exph=1525&expw=1540&q=6+3+225+lbs+athlete&simid=608025060736121047&ck=28394EC6CA6463D98C6D79507C6BEA2C&itb=0&FORM=IVCLIG)
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![M/36/5'11" [265lbs>225lbs=40lbs] 7 years between pics Started lifting ...](/images/search?view=detailV2&id=03A0F4730B51182F45753303D6B333BF073B9190&thid=OIP.8C-cDHDwrxVmxAPIVeXGPwHaHa&mediaurl=https%3a%2f%2fexternal-preview.redd.it%2ffTdu8Dx_fCr7KOPXu5fi73_fRpqWnUKiDXH5rHEsUXA.jpg%3fauto%3dwebp%26s%3dd27e33c6742ebfa5bfdc7d816f986ddc0fe885b7&exph=1564&expw=1564&q=6+3+225+lbs+athlete&simid=608055769750532659&ck=05F89FD4F15231E4E313F3ECF71D5DCD&itb=0&FORM=IVCLIG)
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![M/32/6'3" [275lbs>265lbs = 10 lbs] (2 years) Lifting is actually really ...](/images/search?view=detailV2&id=A1B3B2A440E0BE4F2EE35C518ED723B0B380D4CB&thid=OIP.0of91HnGxNbTdrSwP4xgrwHaHa&mediaurl=https%3a%2f%2fi.redd.it%2fks3ik900h04z.jpg&exph=960&expw=960&q=6+3+225+lbs+athlete&simid=608015306845217487&ck=34AB25F9191205FB8E65794C9C9CD618&itb=0&FORM=IVCLIG)
![M/28/6’1 [200lbs > 210lbs = 10lbs] before and after bodybuilding ...](/images/search?view=detailV2&id=29D364A9DF8C48092B739068D9AE9AE4AFEB3696&thid=OIP.amWolU8s7UhnKYlWxe1q_AHaHa&mediaurl=https%3a%2f%2fi.redd.it%2f5hzjd04x93751.jpg&exph=2048&expw=2048&q=6+3+225+lbs+athlete&simid=608005093420774868&ck=9D1629464C00EE9E78C3E93C7D31F0C5&itb=0&FORM=IVCLIG)
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![M/24/6'2" [350lbs > 251lbs = 99lbs] 1.7 years later. Power lifting ...](/images/search?view=detailV2&id=D8662E36C7BF8C0536B8CD3D24BCED3BAEFCCDF3&thid=OIP.qW4JE2CN19kLKxS93MV35gHaHa&mediaurl=https%3a%2f%2fpreview.redd.it%2f4c3sqzvqlrw31.jpg%3fauto%3dwebp%26s%3d2fc526bfd2f5fbcc3287c5b3477854b544d1f42a&exph=1564&expw=1564&q=6+3+225+lbs+athlete&simid=607990554975412390&ck=0A4330FB04A051B95D5EB526EE6841CE&itb=0&FORM=IVCLIG)
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![M/35/6’2” [270 lbs > 215 lbs = 55 lbs] A year ago I could barely run a ...](/images/search?view=detailV2&id=CE29E4BC2C04FED351DF5A4AECF261D9B85779DA&thid=OIP.JtWqr9tG32yTu9RZZA83SQHaHa&mediaurl=https%3a%2f%2fi.redd.it%2fgyepdf5dsa971.jpg&exph=2048&expw=2048&q=6+3+225+lbs+athlete&simid=608028857487393138&ck=68704E7EDED818F6F357CC618CF4C5CB&itb=0&FORM=IVCLIG)
![M/23/6”3” [235lbs > 200lbs = 35lbs] 4 months of healthy eating and ...](/images/search?view=detailV2&id=963A67D68EA87A6AF1F478E0CC780447A143DD3D&thid=OIP.jRG-6qvUf3lElHA8DK0fLwHaHa&mediaurl=https%3a%2f%2fpreview.redd.it%2fndhg8f422x451.jpg%3fauto%3dwebp%26s%3dd9da8fb7a2e2718e5a41a7e1394d7fc68bf2afdc&exph=2048&expw=2048&q=6+3+225+lbs+athlete&simid=608030407989003788&ck=F4869AA5AB6C5ACA45641A2BD7ABAE80&itb=0&FORM=IVCLIG)
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