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Beginners Front Plank (with knee to floor return) - YouTube
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youtube.com > Coach Provine
FRONT PLANK REGRESSION (KNEE TOUCH)
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Kneeling front plank + IAP (full plank regression) - YouTube
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Plank- with Progression/regression
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Copenhagen Plank with Modified Regression
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Try This! Plank Variations for Everyone - Personal Best Personal Training
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Ab Exercise - How to plank knee to elbow
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12 Plank variations to spice up your ab routine
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I did knee planks every day for a week — here's what happened | Tom's Guide
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