15 Vitamin D3 Benefits and Best Uses for Your Health
WEBAug 15, 2024 · Vitamin D3 (cholecalciferol) is most well known for promoting bone health. But this vitamin is also pivotal for boosting the immune system, enhancing mood and muscle function, and supporting heart health. Taking a vitamin D3 supplement may help you achieve glowing skin and better mental clarity.
Vitamin D3 - Uses, Side Effects, and More - WebMD
WEBVitamin D (ergocalciferol -D2, cholecalciferol -D3, alfacalcidol) is a fat -soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin D, calcium, and...
Vitamin D3 Uses, Side Effects & Warnings - Drugs.com
WEBGeneric name: cholecalciferol (vitamin D3) [ KOE-le-kal-SIF-e-role ] Brand names: Carlson D, Ddrops, Decara, Delta D3, Enfamil D-Vi-Sol, ... show all 9 brands. Drug class: Vitamins. Medically reviewed by Drugs.com on Jan 17, 2024. Written by Cerner Multum. Uses. Side effects. Warnings. Before taking. Dosage. Interactions. FAQ.
5 Foods High in Vitamin D3 and Why You Need It - WebMD
WEBNov 24, 2022 · Vitamin D is fat-soluble (absorbed along with fats), but taking it with oily foods isn't necessary. You can also get vitamin D from food. In the United States, many foods such as soy, almond,...
Vitamin D3 Benefits: All You Need to Know About Vitamin D
WEBApr 6, 2016 · Vitamin D3, also known by its other alias cholecalciferol, is vitamin D in its natural form–the kind produced in your body as it absorbs sunlight. However, recent studies are beginning to find that vitamin D2 may be as effective as vitamin D3.
Cholecalciferol (Vitamin D3) Oral: Uses, Side Effects ... - WebMD
WEBFind patient medical information for cholecalciferol (vitamin D3) oral on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.
Vitamin D3: Benefits, Dosage Information, and Warnings
WEBAug 10, 2020 · Vitamin D3 helps promote normal cholesterol levels which supports optimal blood flow and arterial health. When combined with vitamin K2, proper D3 levels can also support arterial health.
Vitamin D3 Benefits: Importance, Daily Intake, Supplements
WEBAug 26, 2022 · Vitamin D3, a form of vitamin D, promotes strong bones, good immune health, and mental well-being. You can get vitamin D3 from fortified foods, eggs, and fatty fish — or by spending time in the...
What Is the Recommended Intake of Vitamin D? - Everyday Health
WEBThe recommended daily allowance of vitamin D is 600 international units for adults, but infants, children, teens, and the elderly may need more. In this detailed article, learn how age, location...
Vitamin D3: Benefits, Deficiencies, Sources, and Supplements - Prevention
WEBMay 31, 2022 · Vitamin D boosts the immune system, too, by inhibiting the production of inflammatory cytokines, a molecule that signals inflammation, explains Heather Mangieri, R.D.N., a sports and wellness...